1sweet appleapplepeeled, cored, seeded and diced (Honey Crisp or Gala recommended)
15gramsraw sugar
1tablespoongolden raisins
0.25teaspooncinnamon
1pinchnutmeg
For the Bowls
2cupsplain yogurt0% fat
4tablespoonschopped walnuts or pecans
Instructions
Preparation Steps
Place diced apple, sugar and raisins in a small pot. Add 1/4 cup water, sprinkle with cinnamon and a pinch of nutmeg. Cover and cook over low heat until soft, about 16 to 18 minutes.
Set the cooked apple mixture aside to cool.
Divide the yogurt into 2 medium bowls. Top with the cooled apple mixture and chopped nuts. Serve immediately.
Notes
These bowls are great for breakfast, a snack, or even a light dessert. You can adjust the sweetness to your preference.