Go Back Email Link
+ servings

Chicken Gnocchi Soup

A creamy, hearty chicken gnocchi soup with spinach and sun-dried tomatoes.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 3 tablespoons all purpose flour
  • 0.25 cup half and half
  • 1 cup cold water divided
  • 7 ounces sweet Italian chicken sausage removed from casings
  • 1 tablespoon olive oil spray
  • 5 cups reduced sodium chicken broth
  • 1 large shallot diced
  • 6 cloves garlic minced
  • 2 teaspoons tomato paste
  • 1 pound boneless skinless chicken breast
  • 1 rind parmesan cheese rind
  • 0.33 cup sundried tomatoes in oil, drained and chopped
  • 0.5 teaspoon dried Italian seasoning
  • 16 ounces gnocchi or gluten-free gnocchi
  • 4 cups fresh baby spinach rough chopped
  • 0.25 cup parmesan cheese grated
  • 2 tablespoons fresh basil optional for garnish

Instructions
 

Preparation Steps

  • Create a slurry by combining 0.5 cup of the cold water, half and half, and flour in a small bowl and whisk until well blended. Set aside.
  • Heat a large pot or Dutch oven over medium heat and spray with oil then add the sausage. Cook until no longer pink and slightly browned, breaking it apart with a spoon.
  • Add the shallots and garlic, cooking until soft, about 3 minutes. Incorporate the tomato paste and chicken breast.
  • Pour the remaining 0.5 cup water and chicken broth, add the parmesan rind, sundried tomatoes, and Italian seasoning. Bring to a boil, then reduce heat, cover partially, and simmer for about 25 minutes.
  • Remove the chicken, shred with two forks, and return to the pot.
  • Slowly stir in the slurry, stirring well, and bring to a boil again.
  • Add gnocchi, spinach, Parmesan cheese, and basil. Cook until gnocchi float and soup thickens, about 5 minutes. Adjust salt and pepper, discard the Parmesan rind, and serve.

Notes

Can substitute with gluten-free gnocchi for a gluten-free version.