7ouncessweet Italian chicken sausageremoved from casings
1tablespoonolive oil spray
5cupsreduced sodium chicken broth
1largeshallotdiced
6clovesgarlicminced
2teaspoonstomato paste
1poundboneless skinless chicken breast
1rindparmesan cheeserind
0.33cupsundried tomatoesin oil, drained and chopped
0.5teaspoondried Italian seasoning
16ouncesgnocchior gluten-free gnocchi
4cupsfresh baby spinachrough chopped
0.25cupparmesan cheesegrated
2tablespoonsfresh basiloptional for garnish
Instructions
Preparation Steps
Create a slurry by combining 0.5 cup of the cold water, half and half, and flour in a small bowl and whisk until well blended. Set aside.
Heat a large pot or Dutch oven over medium heat and spray with oil then add the sausage. Cook until no longer pink and slightly browned, breaking it apart with a spoon.
Add the shallots and garlic, cooking until soft, about 3 minutes. Incorporate the tomato paste and chicken breast.
Pour the remaining 0.5 cup water and chicken broth, add the parmesan rind, sundried tomatoes, and Italian seasoning. Bring to a boil, then reduce heat, cover partially, and simmer for about 25 minutes.
Remove the chicken, shred with two forks, and return to the pot.
Slowly stir in the slurry, stirring well, and bring to a boil again.
Add gnocchi, spinach, Parmesan cheese, and basil. Cook until gnocchi float and soup thickens, about 5 minutes. Adjust salt and pepper, discard the Parmesan rind, and serve.
Notes
Can substitute with gluten-free gnocchi for a gluten-free version.