Crispy Parmesan Crusted Tilapia

This recipe for Crispy Parmesan Crusted Tilapia features a flavorful and crunchy coating that makes for a delicious and healthy meal. Perfect for a quick weeknight dinner!

Prep : 10 Total : 25 minutes

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Ingredients

Main Ingredients

4 pieces tilapia fillets
0.5 cup grated Parmesan cheese
0.5 cup panko breadcrumbs
0.25 cup all-purpose flour
2 large eggs
1 teaspoon garlic powder
0.5 teaspoon paprika
0.25 teaspoon salt
0.125 teaspoon black pepper
2 tablespoons olive oil

Instructions

Preparation Steps

Preheat your oven to 400°F (200°C). Lightly grease a baking sheet.
In a shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
In another shallow dish, whisk the eggs.
Pat the tilapia fillets dry with paper towels. Dredge each fillet first in the flour, then dip into the whisked eggs, and finally coat evenly with the panko-Parmesan mixture.
Place the coated fillets onto the prepared baking sheet. Drizzle with olive oil.
Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork, and the coating is golden brown and crispy.
Serve immediately with your favorite sides.

Notes