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–+ servings

Easy Pan-Seared Salmon with Lemon-Dill Sauce

A quick and delicious recipe for perfectly pan-seared salmon fillets, finished with a bright and flavorful lemon-dill sauce. Ideal for a healthy weeknight dinner.
Prep : 10 Total : 25 minutes
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Ingredients
  

Salmon and Marinade

  • 4 6-ounce salmon fillets skin on or off, your preference
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper freshly ground

Lemon-Dill Sauce

  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 0.5 cup chicken broth low sodium
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh dill chopped
  • salt and pepper to taste

Instructions
 

Preparation Steps

  • Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Place the salmon fillets in the hot skillet, skin-side down if applicable. Cook for 4-5 minutes until the skin is crispy and golden brown.
  • Flip the salmon and cook for another 3-5 minutes, or until cooked through and flakes easily with a fork. The cooking time will depend on the thickness of the fillets.
  • Remove the salmon from the skillet and set aside on a plate.
  • In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it.
  • Pour in the chicken broth and lemon juice. Bring to a simmer and let it reduce slightly for about 2-3 minutes.
  • Stir in the fresh dill. Season the sauce with salt and pepper to taste.
  • Return the salmon fillets to the skillet and spoon the lemon-dill sauce over them. Let them warm through for about 1 minute.
  • Serve immediately, with extra sauce drizzled over the top.

Notes

This salmon recipe pairs wonderfully with roasted asparagus, steamed broccoli, or a simple side salad. For a heartier meal, serve with rice or quinoa.