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+ servings

Freezer Wild Rice Soup

A creamy and comforting wild rice soup perfect for a chilly day. This recipe is designed to be made ahead and frozen, making it a convenient meal option.
Prep : 10 Total : 25 minutes

Ingredients
  

Soup Base

  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 8 ounces fresh mushrooms, thinly sliced
  • 1 cup uncooked wild rice
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon rubbed sage
  • 0.5 teaspoon dried thyme
  • 3 cloves garlic, minced
  • 5 medium carrots, chopped
  • 3 stalks celery, chopped optional

For Creaminess

  • 6 tablespoons butter
  • 0.5 cup all-purpose flour
  • 1.5 cups milk 2% or whole recommended
  • Or for a richer soup, use 1.5 cups heavy cream instead of the butter, flour, and milk mixture.
  • 1 teaspoon umami mushroom seasoning optional
  • 1 tablespoon sherry optional, but recommended for depth of flavor

Instructions
 

Preparation Steps

  • In a large pot or Dutch oven, melt 2 tablespoons of butter over medium heat. Add the chopped onion and sliced mushrooms and sauté until softened, about 5-7 minutes.
  • Stir in the uncooked wild rice, vegetable broth, salt, sage, thyme, and minced garlic. Bring to a boil, then reduce heat, cover, and simmer for 30 minutes, or until the rice is partially tender.
  • Add the chopped carrots and celery (if using) to the pot. Continue to simmer, covered, for another 15-20 minutes, or until the rice is fully cooked and the vegetables are tender. Stir occasionally to prevent sticking.
  • While the soup simmers, prepare the creamy element. In a separate saucepan, melt 6 tablespoons of butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.
  • Gradually whisk in the milk, a little at a time, until the mixture is smooth and has thickened into a sauce. If using, stir in the mushroom seasoning and sherry. Season with a pinch of salt.
  • Pour the creamy mixture into the soup pot. Stir well to combine. If using heavy cream instead of the roux, stir it in now. Heat gently until the soup is warmed through. Do not boil after adding the cream or milk mixture.
  • Taste and adjust seasonings as needed. If the soup is too thick, you can add a little more broth or milk to reach your desired consistency. For freezing, allow the soup to cool completely before transferring to airtight containers or freezer bags.

Notes

To reheat, thaw the soup in the refrigerator overnight. Gently reheat on the stovetop over low heat, stirring occasionally. You may need to add a splash of broth or milk to loosen it up. This soup also freezes well in individual portions for easy lunches.