Pat the chicken thighs dry with paper towels and season with salt and pepper.
Heat olive oil in a large skillet over medium-high heat.
1.5 lbs boneless, skinless chicken thighs
Add the chicken thighs to the skillet and sear for 4-5 minutes per side until golden brown.
1.5 lbs boneless, skinless chicken thighs
Push the chicken to the sides of the skillet and add the minced garlic to the center. Cook for about 30 seconds until fragrant.
1.5 lbs boneless, skinless chicken thighs
In a small bowl, whisk together honey, soy sauce, apple cider vinegar, and red pepper flakes (if using). Pour the sauce over the chicken in the skillet.
1.5 lbs boneless, skinless chicken thighs
Bring the sauce to a simmer and let it thicken, stirring occasionally, for about 5-7 minutes, or until the chicken is cooked through and coated in the glaze. Reduce heat if the sauce is thickening too quickly.
Remove from heat. Garnish with sesame seeds and chopped green onions before serving.
1.5 lbs boneless, skinless chicken thighs
Notes
Serve with rice, steamed vegetables, or a side salad for a complete meal.