Hormone-Balancing Smoothie
A delicious and nutritious smoothie designed to support hormonal balance. Packed with berries, flax seeds, and leafy greens, it's a great way to start your day.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 cup Spinach
- 0.5 cup Frozen mixed berries
- 1 tablespoon Flax seeds
- 0.5 cup Unsweetened almond milk
- 0.25 cup Greek yogurt plain, unsweetened
- 0.5 teaspoon Chia seeds
Instructions
Preparation Steps
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
This smoothie is best enjoyed fresh. You can adjust the sweetness by adding a touch of honey or maple syrup if desired.