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+ servings

Marry Me Chickpeas Orzo

A creamy, flavorful, and satisfying one-pot pasta dish featuring tender orzo, protein-rich chickpeas, and a luscious 'marry me' sauce.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 0.5 teaspoon red pepper flakes optional
  • 1.5 cups orzo pasta
  • 4 cups vegetable broth
  • 1 can (15 ounce) chickpeas rinsed and drained
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup chopped sun-dried tomatoes oil-packed, drained
  • 0.5 cup fresh spinach loosely packed
  • salt to taste
  • black pepper to taste
  • fresh basil chopped, for garnish

Instructions
 

Preparation Steps

  • Heat olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and sauté until softened, about 5-7 minutes.
  • Add the minced garlic and red pepper flakes (if using) and cook for another minute until fragrant, being careful not to burn the garlic.
  • Stir in the orzo pasta and toast it for about 1-2 minutes, stirring constantly, until it smells slightly nutty.
  • Pour in the vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for about 10-12 minutes, or until most of the liquid is absorbed and the orzo is al dente.
  • Stir in the rinsed and drained chickpeas, heavy cream, grated Parmesan cheese, and chopped sun-dried tomatoes. Cook for another 3-5 minutes, stirring, until the sauce has thickened slightly and everything is well combined.
  • Stir in the fresh spinach and cook until it wilts, about 1-2 minutes.
  • Season with salt and black pepper to taste. Garnish with fresh chopped basil before serving.

Notes

This dish is best served immediately. For a spicier kick, add more red pepper flakes. You can also add other vegetables like peas or bell peppers.