No-Bake Pregnancy Energy Bites with Oats
Oats, dates, peanut butter, chia seeds, and coconut blend into eighteen portable no-bake snack bites.
Prep
: 10
Total
: 25 minutes
Ingredients
Ingredients
- 1 1/2 cups rolled oats
- 1 cup soft pitted dates packed
- 1/2 cup smooth peanut butter
- 2 tablespoons chia seeds
- 1/3 cup unsweetened shredded coconut
- 1 teaspoon vanilla extract
- 1 to 2 tablespoons water only as needed
Instructions
Instructions
- Add the rolled oats and chia seeds to a food processor and pulse until the oats are coarsely broken down.
- Add the pitted dates, peanut butter, shredded coconut, and vanilla extract. Process until the mixture clumps together.
- If the mixture remains crumbly, add water 1 teaspoon at a time and process again just until it holds when pressed.
- Divide the mixture into eighteen portions and roll each portion firmly into a bite-sized ball.
- Chill the energy bites for 20 minutes for a firmer texture, then store them covered in the refrigerator.
Notes
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