12ouncesturkey sausage linkscut into 1/2-inch rounds
1green bell pepperdiced
4green onionssliced; reserve green parts for garnish
1can (4 ounces)diced green chilesdrained
10whole-wheat low-carb flour tortillas7-inch
2cupsreduced-fat cheddar cheeseshredded; divided
6eggs
1/2cupheavy cream
1cup2% milk
1tablespoonall-purpose flour
1/4 to 1/2teaspoonchili powderor to taste
salt and freshly ground black pepperto taste
sour cream, cherry tomatoes, avocado, diced peppers, and cilantro or parsleyfor optional garnish
Instructions
Instructions
Grease a 9x13-inch baking dish with cooking spray.
Heat olive oil in a skillet. Cook the sausage for about 6 minutes, then add bell pepper and white parts of the green onions. Season with salt and pepper and cook until the pepper is slightly tender. Stir in the green chiles and remove from the heat.
Fill each tortilla with the sausage mixture and some cheese, roll tightly, and arrange seam-side down in the baking dish.
Whisk eggs, cream, milk, flour, chili powder, salt, and pepper until smooth. Pour over the enchiladas, cover, and refrigerate overnight.
Bring the dish to room temperature while the oven heats to 350°F. Bake covered for 30 minutes, then uncover, top with the remaining cheese, and bake 20 to 30 minutes more until set and lightly golden.
Rest briefly, then garnish with the reserved green onions and optional toppings before serving.
Notes
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