Pumpkin Pie Energy Balls
These no-bake pumpkin pie energy balls are a healthy and delicious treat, perfect for a quick snack or a post-workout boost. They are packed with flavor and nutrients.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 cup rolled oats
- 0.5 cup almond butter
- 0.33 cup pumpkin puree not pumpkin pie filling
- 0.25 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 0.5 teaspoon vanilla extract
- 0.25 cup chia seeds
- 0.25 cup chopped pecans optional, for rolling
Instructions
Preparation Steps
- In a medium bowl, combine the rolled oats, almond butter, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract. Mix well until thoroughly combined.
- Stir in the chia seeds.
- Roll the mixture into 1-inch balls.
- If desired, roll the balls in chopped pecans for extra crunch.
- Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to allow them to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
These energy balls are naturally gluten-free if certified gluten-free oats are used. They make a great snack for kids and adults alike.