Spicy Pork Brussels Bowls
A quick and flavorful low-carb meal featuring seasoned ground pork and shredded brussels sprouts, topped with a runny egg.
Prep
: 10
Total
: 25 minutes
Ingredients
Main Ingredients
- 1 pound 90% lean ground pork
- 2 tablespoon red wine vinegar
- 3 cloves garlic minced
- 1 teaspoon smoky paprika
- 2 teaspoons ancho chili powder
- 1 teaspoon kosher salt
- 0.25 teaspoon cayenne pepper
- 0.25 teaspoon black pepper freshly ground
- 0.25 teaspoon dried oregano
- 0.25 teaspoon ground cumin
- 6 cups shredded brussels sprouts
- 0.25 cup chopped onion
- 4 large eggs
Instructions
Preparation Steps
- Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up into small pieces.
- Combine spices in a small bowl.
- Add garlic, season with spices and vinegar, and cook until browned and no longer pink in the middle, 8 to 10 minutes.
- Set the cooked pork mixture aside on a plate.
- Add the shredded brussels sprouts and chopped onion to the same skillet. Cook over high heat, stirring occasionally, until the brussels sprouts start to brown and are tender-crisp, 6 to 7 minutes.
- Return the cooked pork to the skillet and mix everything together. Cook for another 1 to 2 minutes to heat through.
- In a separate nonstick skillet, heat and spray with oil. Once hot, cook the eggs, covered, until the whites are just set and the yolks are still runny, 2 to 3 minutes.
Notes
This recipe is naturally low-carb and can be a great option for meal prep. Adjust the spice levels to your preference.