14ozcanned artichoke hearts packed in waterdrained (8.5 oz dry weight)
1lbcrab meatimitation or lump
2tbspchiveschopped
6tbspreduced fat sour creamor Greek yogurt
6tbsplight mayonnaisee.g., Hellman's
0.33cupparmesan cheesegrated
0.75cupshredded reduced fat sharp cheddar cheese
1.5tsptabasco sauceadjust to taste
1tsplemon juice
Instructions
Preparation Steps
Preheat the oven to 400°F (200°C).
Drain the artichoke hearts and chop them finely.
Chop the crab meat finely.
In a medium bowl, combine the chopped artichoke hearts, crab meat, chives, sour cream, mayonnaise, Parmesan cheese, cheddar cheese, Tabasco sauce, and lemon juice.
Mix well with a rubber spatula until thoroughly combined. Transfer the mixture into a shallow baking dish.
Bake for 30 minutes, or until the cheese is melted and the top is golden brown.
Serve hot with baked chips or your favorite dippers.
Notes
This dip is best served immediately after baking. You can adjust the amount of Tabasco sauce to your preference for spiciness.