>Okay, friends, let’s talk dinner. Specifically, let’s talk about those nights when you’re staring into the fridge, wondering how you’re going to conjure up something that’s both quick, healthy, and actually appealing. That’s where this Chicken Broccoli Stir-Fry comes in. Think of it as the weeknight superhero of meals, a delicious and satisfying alternative to takeout that you can whip up faster than you can say “delivery fee.” It’s right up there with my famous one-pan lemon herb roasted chicken, but with an Asian-inspired twist! And when it comes to mastering the art of the perfect weeknight meal, this post is all about sharing my favorite Chicken Broccoli Stir-Fry Tips!
What is chicken broccoli stir fry?
Chicken Broccoli Stir-Fry is exactly what it sounds like – tender pieces of Chicken and vibrant broccoli florets, stir-fried in a flavorful sauce. Think of it as a customizable canvas for your dinner desires! It’s essentially a quick cooking method originating from Chinese cuisine, where ingredients are rapidly tossed and cooked in a wok (though a large skillet works just fine!). The beauty lies in its simplicity and speed. I remember my mom making this when I was little; she’d call it “clean-out-the-fridge” night, because you can really add almost any vegetable you have on hand. It’s the perfect balance of protein and veggies, all coated in a savory sauce that will have everyone coming back for more.
Why you’ll love this recipe?
Okay, so why should you make this Chicken Broccoli Stir-Fry? Let me tell you:
• Flavor:What makes this dish so special is the savory sauce. It coats every piece of chicken and broccoli, creating a symphony of deliciousness in your mouth. What is the best combination of ginger and garlic?Simplicity:Is this recipe easy to make? What are some of the best things to do in under 30 minutes, even on the busiest day? I’ve made it so many times, I practically do it with my eyes closed. •Cost-Chicken and broccoli are relatively inexpensive ingredients, especially if you buy them in bulk. What are some pantry staples that you already have on hand? Is it cheaper than ordering takeout?Versatility: This is where the fun begins! You can customize this stir-fry to your heart’s content. Add different vegetables like bell peppers, carrots, or snap peas. Swap out the chicken for tofu or shrimp. Or play around with the sauce by adding a dash of Chili Garlic Sauce for some heat.
This recipe is similar to my Kung Pao Chicken in that it’s super versatile and flavorful. But, unlike Kung Pao, this is a bit simpler, making it ideal for super-busy nights. What I love most about this is that my kids actually *ask* for it. And anything that gets them to eat their veggies is a win in my book!
How do I make chicken broccoli stir fry?
Quick Overview
>How do you make a stir-fry with chicken broccoli? How do I start prepping chicken? What are the best ways to cook broccoli, and mincing the garlic and ginger? Then, you’ll cook the chicken until it’s browned, add the broccoli and cook until tender-crisp, and serve. Is it necessary to pour the sauce into a saucepan and let it simmer until thickened? What is the best part about it all? Is this a one pan wonder that tastes like you spent hours in the kitchen? Is it easier than you think?
Ingredients
For the Chicken:
• 1.5 lbs boneless, skinless Chicken Breasts, cut into bite-sized pieces. I always try to get organic, free-range chicken when I can, but any chicken will work. Make sure to trim off any excess fat.
• 1 tbsp soy sauce. Use low-sodium to control the salt level.
• 1 tbsp cornstarch. This helps to tenderize the chicken and thicken the sauce.
• 1 tbsp vegetable oil. For cooking the chicken. I like to use avocado oil or coconut oil
• 1 tsp sesame oil. For extra flavor. Don’t skip this, it makes a big difference!
>For the Stir-Fry: A
• 4 cups broccoli florets. Fresh or frozen, both work well. If using frozen thaw them first.
• 2 cloves garlic, minced. Freshly is always best!
• 1 inch ginger, minced. Adds a warm, spicy flavor.
• 1/2 cup water or chicken broth. To help steam the broccoli.
For the Sauce:
• 1/4 cup soy sauce. Again, use low-sodium!
• 2 tbsp brown sugar. Adds a touch of sweetness.
• 1 tbsp rice vinegar. For a bit of tang.
• 1 tbsp cornstarch. To thicken the sauce.
• 1/2 tsp Red Pepper flakes (optional) for a little heat. My kids like it without, but I always add it to mine!
What are the steps for
Step 1: Marinate the Chicken
>In a medium bowl, combine the chicken with 1 tbsp soy sauce and 1 cup cornstarch. Set aside. Toss to coat and let it sit for at least 15 minutes, or up to 30 minutes in the fridge. How do you tenderize chicken?
Step 2: Prep the Sauce
In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp brown sugar, 1 TBSP rice vinegar, and 1 TBSSP peanut butter. Set aside. What is the difference between cornstarch and red pepper flakes? Is it important to whisk cornstarch well?
Step 3: Cook the Chicken
>How do you heat a large skillet over medium heat? Add the chicken and cook, stirring occasionally, until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Step 4: Stir-Fry the Broccoli
>Add the broccoli, minced garlic, and ginger to the skillet. Cook for 5 minutes. Remove from heat. Cook, stirring occasionally, for 2-3 minutes, until broccoli is slightly tender. I like to add a little water or broth to help steam the broccoli and prevent it from burning. If you like your broccoli more tender, add up to 12 cup of liquid.
Step 5: Combine and Simmer
>Pour the sauce over the broccoli and bring to a simmer, stirring constantly, until the soup has thickened. Is thickened, about 1-2 minutes. Add the cooked chicken back to the skillet and toss to coat.
Step 6: Serve
>Serve immediately over rice or noodles. What are some good side dishes to serve with brown rice?
5. What to Serve It With
What should I serve it with?
>Chicken Broccoli Stir-Fry is great on its own, but it’s even better when paired with the right amount of veggies.
>For a Classic Meal:Serve over steamed white rice or brown rice. Is it a simple and satisfying combination that never fails?
>For a Low-Carb Option:Serve over cauliflower rice or zucchini noodles. What is the best way to keep your carbs down?
For a Noodle Night: What are some goodToss it with lo mein noodles or udon noodles. What’s a fun twist on the classic Chicken Recipe?
For a Complete Meal: Add a side of Egg Rolls or spring rolls. It’s the perfect way to create a complete Asian-inspired feast!
>My family loves to have this with a simple side salad with a light vinaigrette. It adds a refreshing contrast to the savory stir-fry. Sometimes, I even add a side of edamame for a little extra protein and fiber. This is one of those meals where a simple serving of rice and the stir fry itself is enough!
6. Top Tips for Perfecting Your Chicken Broccoli Stir-Fry
Top Tips for Perfecting Your Chicken Broccoli Stir-Fry
Here are some of my Best Tips for making the perfect Chicken Broccoli Stir-Fry every time:
>Chicken Prep: Cut the chicken into uniform pieces so it cooks evenly. Marinating it in soy sauce and cornstarch helps to tenderize it and add flavor.
>Broccoli Bliss: Don’t overcook the broccoli! You want it to be tender-crisp, not mushy. Steaming it with a little water or broth helps to achieve this.
Sauce Secrets: Whisk the sauce ingredients together before adding them to the skillet to prevent lumps. Adjust the amount of brown sugar and Red Pepper flakes to suit your taste preferences.
>Wok Wisdom: If you have a wok, use it! The sloped sides and high heat capacity make it ideal for stir-frying. But a large skillet works just fine too. I’ve made it in both, and it tastes amazing either way!
>Rice Right: Cook your rice ahead of time so it’s ready when the stir-fry is finished. Or use pre-cooked rice to save even more time.
Spice It Up: Add a dash of Chili Garlic Sauce or sriracha for extra heat. A little goes a long way!
>Veggie Variety: Feel free to add other vegetables like bell peppers, carrots, snap peas, or mushrooms. This is a great way to use up leftover veggies in your fridge.
>Ginger and Garlic: Use fresh ginger and garlic for the best flavor. Pre-minced just doesn’t have the same kick!
>Soy Sauce Savvy: Always use low-sodium soy sauce to control the salt level. You can always add more salt if needed, but you can’t take it away!
>I’ve learned these tips over years of making this recipe. One time, I accidentally added too much cornstarch to the sauce and it turned into a gloopy mess. Another time, I overcooked the broccoli and it was completely mushy. But with a little practice and these helpful hints, you’ll be able to make Chicken Broccoli Stir-Fry like a pro!
7. Storing and Reheating Tips
Storing and Reheating Tips
>Got leftovers? Here’s how to store and reheat them:
>Room Temperature: I really wouldn’t recommend leaving the stir-fry at room temperature for more than two hours.
>Refrigerator Storage: Store the stir-fry in an airtight container in the refrigerator for up to 3-4 days. Make sure it’s cooled down completely before refrigerating.
>Freezer Instructions: For longer storage, you can freeze the stir-fry. Place it in a freezer-safe container or bag and freeze for up to 2-3 months. Thaw it in the refrigerator overnight before reheating.
>Reheating: Reheat the stir-fry in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave it, but it might not be as crispy. I like to add a splash of water or broth to help rehydrate the sauce when reheating.
>Rice Timing: If you’re serving the stir-fry with rice, it’s best to cook the rice fresh. But if you have leftover rice, you can store it in the refrigerator as well. Just make sure to reheat it thoroughly before serving. Storing the rice separately from the stir fry helps to keep it from becoming soggy.
8. Frequently Asked Questions
Frequently Asked Questions
9. Final Thoughts
Final Thoughts
>So there you have it – my ultimate guide to making the perfect Chicken Broccoli Stir-Fry! I hope you’ll give this recipe a try. It’s a quick, easy, and delicious way to get a healthy meal on the table in under 30 minutes. It’s really a recipe that becomes a staple, and I know it will become a weeknight go-to in your home, just like it has in mine. The best part is, it’s totally customizable, so you can make it your own. If you loved this, check out my other quick dinner recipes, like my sheet pan fajitas or my one-pot pasta primavera. Happy cooking, friends! And I can’t wait to hear how yours turns out. Let me know in the comments if you try it, and don’t forget to rate the recipe. Sharing is caring!
Chicken Broccoli Stir-Fry Tips
Ingredients
Main Ingredients
- 1 lb Chicken breast
- 2 cups Broccoli florets
- 1 tbsp Soy sauce
- 1 tbsp Oyster sauce
- 1 tbsp Cornstarch
Instructions
Preparation Steps
- Cut chicken into bite-sized pieces. Stir-fry chicken until cooked through.
- Add broccoli and stir-fry for 2-3 minutes.
- In a small bowl, whisk together soy sauce, oyster sauce, and cornstarch. Pour over chicken and broccoli and stir until sauce thickens.
