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chickpea curry

You know those nights? The ones where you get home and the thought of cooking anything complicated feels like scaling Mount Everest? Yeah, me too. That’s exactly when I reach for this chickpea curry. It’s not fancy, it doesn’t require obscure ingredients you’ll only use once, but oh my word, it’s just… *good*. It’s warm, it’s comforting, and it smells like pure bliss bubbling away on the stove. Honestly, it’s become my secret weapon for feeding the family when we’re all tired, or when unexpected guests pop over. It reminds me a little bit of the curries my mum used to make, but way more accessible for a busy weeknight. If you’ve ever tried making a really elaborate curry and ended up exhausted, this one’s for you. It’s the antidote to kitchen overwhelm, a hug in a bowl, and just happens to be packed with plant-based goodness. Forget the intimidating spice lists; this chickpea curry is all about simple joy and incredible flavor.

What is Chickpea Curry?

So, what exactly is this chickpea curry I keep raving about? Think of it as your new best friend in the kitchen, especially when you’re short on time or energy. At its heart, it’s a creamy, flavorful stew built around humble chickpeas, simmered in a fragrant sauce. The “curry” part comes from a blend of warming spices that are readily available in most pantries – no need to go on a wild goose chase! It’s not a super-spicy vindaloo or a delicate korma, but something wonderfully in between: satisfyingly rich, gently spiced, and incredibly versatile. The name itself, “chickpea curry,” is pretty straightforward, but the magic is in how we coax maximum flavor out of simple ingredients. It’s the kind of dish that makes your whole house smell amazing and leaves you feeling nourished and happy. It’s essentially a warm, savory hug that happens to be healthy and ridiculously easy to whip up.

How do I make chickpea curry?

Quick Overview

This chickpea curry is all about building layers of flavor quickly and easily. We’ll start by sautéing some aromatics, bloom our spices to really wake them up, then simmer everything together with creamy coconut milk and tender chickpeas. The whole process is wonderfully forgiving, meaning even if you’re new to cooking, you’ll end up with a delicious, comforting meal. It’s designed for maximum flavor with minimal fuss, making it perfect for those weeknights when you just want something hearty and delicious without the stress.

Ingredients

For the base Aromatics:
2 tablespoons olive oil or coconut oil (I prefer coconut oil for a subtle sweetness)
1 large onion, finely chopped (yellow or red work equally well)
2-3 cloves garlic, minced (or more if you’re a garlic lover like me!)
1-inch piece of fresh ginger, grated or finely minced (this makes a huge difference!)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric powder
1/4 teaspoon cayenne pepper (adjust to your spice preference, or omit for mildness)
Salt to taste

For the Main Curry:
2 x 15-ounce cans chickpeas, rinsed and drained (I usually just use canned for speed, but home-cooked are great too!)
1 x 14.5-ounce can diced tomatoes, undrained (fire-roasted adds a lovely depth if you have them)
1 x 13.5-ounce can full-fat coconut milk (this is key for creaminess; light coconut milk will work but won’t be as rich)
1/2 cup vegetable broth or water
Fresh spinach or kale (optional, about 2-3 cups, for added greens)

For Serving (Optional but Recommended!):
Fresh cilantro, chopped
Cooked rice (basmati is my go-to)
Naan bread or roti

Step-by-Step Instructions

Step 1: Sauté the Aromatics

Heat the olive oil or coconut oil in a large pot or Dutch oven over medium heat. Once shimmering, add the chopped onion and cook, stirring occasionally, until it’s softened and translucent, about 5-7 minutes. Don’t rush this step; soft onions build a great flavor base.

Step 2: Add Garlic, Ginger, and Spices

Add the minced garlic and grated ginger to the pot. Cook for about 1 minute until fragrant, being careful not to burn them. Now, stir in the cumin, coriander, turmeric, and cayenne pepper (if using). Cook for another minute, stirring constantly, until the spices are fragrant and have bloomed. This really wakes up their flavor!

Step 3: Add Chickpeas and Tomatoes

Add the rinsed and drained chickpeas and the can of diced tomatoes (with their juices) to the pot. Stir everything together, scraping up any bits stuck to the bottom. Season with a good pinch of salt.

Step 4: Simmer with Coconut Milk and Broth

Pour in the full-fat coconut milk and the vegetable broth or water. Stir well to combine everything. Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15-20 minutes. This allows the flavors to meld together beautifully.

Step 5: Wilt in Greens (Optional)

If you’re adding spinach or kale, stir it into the curry during the last 5 minutes of cooking. The heat will wilt the spinach quickly, or soften the kale slightly. It adds a lovely freshness and extra nutrients!

Step 6: Taste and Adjust

Before serving, give the curry a taste. This is your chance to adjust the seasoning. Does it need more salt? A little more heat from a pinch more cayenne? Or perhaps a tiny squeeze of lime juice if you have it, to brighten things up? Make it perfect for *your* palate.

Step 7: Serve Hot!

Ladle the chickpea curry over your cooked rice. Garnish generously with fresh chopped cilantro. Serve with warm naan bread for scooping up every last delicious drop. Enjoy!

What to Serve It With

This chickpea curry is incredibly versatile, making it a staple for any time of day or any occasion. For a classic breakfast that’s surprisingly hearty, I love serving a smaller portion over a bed of fluffy basmati rice, topped with a sprinkle of fresh cilantro. It’s a comforting and energizing start, especially on a cooler morning.

When it comes to brunch, I like to elevate it a bit. Serve it in nice bowls with some warm, fluffy naan bread on the side for dipping. A dollop of plain yogurt or a swirl of cashew cream can add a touch of elegance. I’ll often pair it with some fresh fruit or a simple green salad to balance the richness.

As a dessert… well, maybe not a traditional dessert, but if you’re craving something savory and deeply satisfying after dinner, a small bowl of this chickpea curry can be incredibly comforting. It’s like a warm, spiced pudding for grown-ups!

For those cozy, no-fuss snacks or light dinners, this curry truly shines. It’s perfect on its own, perhaps with a piece of crusty bread. My family also loves when I serve it alongside some roasted vegetables or a simple cucumber salad. It’s the ultimate comfort food that feels both nourishing and indulgent. Honestly, I’ve served this at potlucks, family dinners, and even just for myself on a lazy Sunday afternoon, and it’s always a hit. It’s the kind of dish that makes everyone feel looked after.

Top Tips for Perfecting Your Chickpea Curry

I’ve made this chickpea curry more times than I can count, and over the years, I’ve picked up a few tricks that I think really elevate it from good to absolutely fantastic. First off, when it comes to the aromatics – the onion, garlic, and ginger – don’t skimp! And make sure to cook the onions until they’re really soft and translucent. This sweetness they develop is the foundation of the curry’s flavor. I also learned early on that blooming the spices in the hot oil for about a minute before adding any liquid is crucial. It really intensifies their aroma and flavor; it’s a game-changer compared to just stirring them in raw.

For the best creamy texture, always opt for full-fat coconut milk. I’ve experimented with light coconut milk, and while it works, it just doesn’t give you that luxurious, rich mouthfeel that the full-fat version provides. If you want to make it even richer, you can always stir in a tablespoon of nut butter (like cashew or almond butter) towards the end of cooking – it adds an incredible creaminess and a subtle nutty depth.

When it comes to the chickpeas, rinsing them thoroughly is a must to get rid of that slightly metallic taste from the can. And don’t be afraid to mash a few of them against the side of the pot with your spoon during the simmering process. This helps to naturally thicken the curry and make it even creamier without any added starch.

Ingredient swaps are also my jam! If you don’t have fresh ginger, a good quality ginger paste works in a pinch. For the tomatoes, if you can find fire-roasted diced tomatoes, they add a wonderful smoky depth that I absolutely adore. And while spinach is my go-to green, kale works beautifully too, you just might need to simmer it a minute or two longer.

Finally, taste, taste, taste! Seriously, the best curry is the one that’s seasoned perfectly for *you*. A little extra salt can make all the difference, and a squeeze of lime juice right before serving adds a burst of freshness that cuts through the richness. I’ve even added a tiny pinch of sugar when my tomatoes were a bit acidic, and it balanced everything out perfectly. Trust me on these little tweaks; they make this simple chickpea curry truly special.

Storing and Reheating Tips

One of the best things about this chickpea curry is how well it stores and reheats. It often tastes even better the next day as the flavors have had more time to meld together! For storing at room temperature, I wouldn’t leave it out for more than two hours, especially if your kitchen is warm. It’s best to get it into an airtight container and into the fridge as soon as it’s cooled down a bit.

In the refrigerator, this curry will stay delicious for about 3 to 4 days. I like to store it in glass containers so I can easily see what’s inside. Just make sure it’s cooled completely before you seal the lid. When you’re ready to reheat, you can do so gently on the stovetop over low heat, stirring occasionally, or pop a portion in the microwave. You might need to add a splash of water or vegetable broth if it seems a bit thick after chilling.

Freezing is also a fantastic option if you want to make a big batch and have some on hand for future emergencies. Let the curry cool completely, then transfer it into freezer-safe containers or heavy-duty freezer bags. It can be kept in the freezer for up to 2-3 months. To thaw, simply transfer it to the refrigerator overnight and then reheat as usual. If you’re reheating from frozen, it’s best to do it slowly on the stovetop to ensure it heats through evenly.

Regarding the glaze (or rather, serving accompaniments like cilantro or naan), I generally don’t add those when storing or freezing the curry itself. Fresh cilantro is best added right before serving to maintain its vibrant color and flavor. Naan bread is best warmed up fresh, either in a toaster, oven, or lightly pan-fried just before you’re ready to eat.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! This chickpea curry is naturally gluten-free, as long as you ensure your vegetable broth and any other packaged ingredients are certified gluten-free. Serve it with rice or gluten-free bread for a completely GF meal.
Do I need to peel the chickpeas?
No, you don’t need to peel the chickpeas. Rinsing them thoroughly is enough. Leaving the skins on actually adds a little bit of fiber and helps them hold their shape nicely in the curry.
Can I make this as muffins instead?
This particular recipe is formulated as a stew, so it wouldn’t work as muffins. However, I do have a delicious chickpea fritter recipe that might be what you’re thinking of, or you could adapt this flavor profile into a savory muffin batter with some adjustments to liquid and binders!
How can I adjust the sweetness level?
The sweetness comes primarily from the onions and tomatoes. If you prefer it sweeter, you can sauté the onions a little longer until they are very caramelized, or add a teaspoon of maple syrup or sugar when you add the coconut milk. Conversely, if it’s too sweet, a squeeze of lime or a pinch of extra salt can help balance it out.
What can I use instead of the glaze?
This recipe doesn’t actually have a glaze, but if you’re looking for serving suggestions to top it with, fresh cilantro is wonderful! You could also add a dollop of plain yogurt (dairy or non-dairy), a swirl of cashew cream, or even a sprinkle of toasted nuts or seeds for extra texture.

Final Thoughts

Honestly, I could talk about this chickpea curry all day! It’s just one of those recipes that consistently delivers, no matter what. It’s proof that you don’t need a ton of fancy ingredients or hours in the kitchen to create something truly delicious and satisfying. The way the spices bloom, the creaminess of the coconut milk, and the comforting texture of the chickpeas all come together in a way that just feels like pure culinary happiness. It’s the kind of meal that makes you feel good from the inside out, and it’s so easy to make it your own.

If you love this recipe, I think you might also enjoy my Lentil Shepherd’s Pie or my Quick Black Bean Burgers – they’re all about simple, hearty, and wholesome meals. Give this chickpea curry a try the next time you need a comforting, fuss-free meal. I’m genuinely excited for you to experience it! Please let me know in the comments below how yours turns out, or if you have any brilliant variations I should try. And if you snap a pic, I’d love to see it! Happy cooking!

Chickpea Curry

A flavorful and easy chickpea curry, perfect for a weeknight meal.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 1.5 tablespoon vegetable oil
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 0.25 teaspoon cayenne pepper or to taste
  • 1 can (14.5 ounce) diced tomatoes undrained
  • 2 cans (15 ounce) chickpeas rinsed and drained
  • 1 can (13.5 ounce) full-fat coconut milk
  • 0.5 cup vegetable broth
  • 1 cup fresh spinach packed
  • salt to taste
  • black pepper to taste
  • fresh cilantro chopped, for garnish

Instructions
 

Preparation Steps

  • Heat the vegetable oil in a large pot or Dutch oven over medium heat.
  • Add the chopped onion and cook until softened, about 5-7 minutes.
    1.5 tablespoon vegetable oil
  • Stir in the minced garlic and grated ginger and cook for 1 minute more until fragrant.
    1.5 tablespoon vegetable oil
  • Add the cumin, coriander, turmeric, and cayenne pepper. Cook for another minute, stirring constantly.
    1.5 tablespoon vegetable oil
  • Pour in the diced tomatoes (with their juice), chickpeas, coconut milk, and vegetable broth. Stir to combine.
    1.5 tablespoon vegetable oil
  • Bring the curry to a simmer, then reduce the heat to low, cover, and cook for at least 15-20 minutes, allowing the flavors to meld.
  • Stir in the fresh spinach and cook until wilted, about 2-3 minutes.
    1.5 tablespoon vegetable oil
  • Season with salt and black pepper to taste.
    1.5 tablespoon vegetable oil
  • Serve hot, garnished with fresh cilantro. This curry is excellent served with rice or naan bread.
    1.5 tablespoon vegetable oil

Notes

Adjust cayenne pepper to your desired level of spice. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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Hey, I’m Claire Bennett—home baker, frosting fanatic, and the voice behind cupcake-recipes.com. I share easy, tested cupcake recipes with clear steps, simple ingredients, and decorating tips anyone can follow. From classic vanilla to fun twists, consider this your friendly guide to sweet, no-stress bakes.

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