cupcake-recipes.com

grilled chicken quesadillas

You know those nights? The ones where the clock is ticking, the kids are circling like hungry wolves, and the thought of cooking anything complicated feels like climbing Mount Everest in flip-flops? Yeah, I know them too. And on those nights, my absolute go-to, the recipe that saves my sanity and makes everyone happy, is a batch of these incredible grilled chicken quesadillas. They’re not just dinner; they’re a little bit of magic. Forget those dry, bland versions you might have tried elsewhere. These are packed with flavor, cheesy goodness, and that satisfying char from the grill that just makes everything better. Honestly, I think I’ve made them at least once a week for the past year. They’re so ridiculously easy, yet they taste like they came from your favorite taqueria. If you’re looking for a weeknight lifesaver that will get rave reviews from even the pickiest eaters, you’ve come to the right place.

What is a grilled chicken quesadilla?

So, what exactly are we talking about when I say “grilled chicken quesadillas”? At its heart, it’s a super simple concept: tender, seasoned grilled chicken nestled between two warm tortillas, stuffed with gooey, melted cheese, and then grilled to golden-brown perfection. Think of it as a warm, savory hug wrapped in a tortilla. It’s the ultimate comfort food, elevated. The “grilled” part is key here – it adds this amazing smoky depth and a slight crispiness that you just don’t get from pan-frying. It’s essentially a fancy grilled cheese, but with the deliciousness of seasoned chicken and a whole lot more flavor. It’s the kind of dish that feels special enough for company but is easy enough for a Tuesday night. And the best part? You can customize it endlessly to suit your taste buds.

Why you’ll love

What is the secret behind this recipe?

The Flavor Explosion: What is the Flavor Explosion? First off, the taste. The chicken is marinated in a blend of spices that are just perfectly balanced – a little smoky, a little zesty, with a hint of warmth. When it hits the grill, it gets those beautiful char marks and a depth of flavor that’s just incredible. Then, you pair that with melty, gooey cheese (I’m a big fan of a mix of Monterey Jack and cheddar, but we’ll get to that!), all hugged by a crispy, golden tortilla. It’s a symphony of textures and tastes in every single bite. It’s comforting, it’s satisfying, and it’s downright delicious.

Seriously Simple: I’ve made this recipe so many times that I can practically do it with my eyes closed. The prep is minimal, and the grilling part is quick. It’s the kind of meal that feels like a treat but requires surprisingly little effort. This is what I make when I get home late and the fridge looks a little…sparse. It’s a lifesaver, truly.

Budget-Friendly Bliss: Let’s be honest, eating out can get expensive fast. These grilled chicken quesadillas are incredibly cost-effective. You’re using staple ingredients that most people already have on hand or can grab without breaking the bank. It’s a way to make a really satisfying and impressive meal without spending a fortune. My wallet loves this recipe just as much as my stomach does!

Endless Versatility: This is where this recipe really shines. You can serve it for lunch, dinner, or even a hearty snack. Want to add some sautéed onions and peppers? Go for it! Feeling adventurous and want to add some corn or black beans? Absolutely! You can swap out the cheese, add a dollop of sour cream or salsa, or even serve it with a side of my favorite black beans. It’s a blank canvas for your culinary creativity. I’ve even made a “breakfast quesadilla” version with scrambled eggs and bacon that my kids adored.

Compared to, say, a complex curry or a roasted chicken, these quesadillas are leagues ahead in terms of ease and speed, while still delivering on that crave-worthy comfort food factor. It’s the perfect middle ground.

How to Make Grilled Chicken Quesadillas

Quick Overview

In a nutshell, we’re marinating chicken breasts, grilling them until perfectly cooked and slightly charred, then chopping them up. While that’s happening, you can prep any other fillings you fancy. Then, it’s just a matter of layering your tortillas with cheese and that delicious chicken, folding, and grilling them in a hot pan until they’re golden brown and melty. It’s straightforward, efficient, and the results are consistently fantastic. The whole process from start to finish usually takes me about 30-40 minutes, which is pretty impressive for how good they taste.

Ingredients

For the Chicken Marinade:
• 2 boneless, skinless chicken breasts (about 1 lb total)
• 2 tablespoons olive oil
• 1 tablespoon lime juice (freshly squeezed is best!)
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• Salt and freshly ground black pepper to taste

For the Quesadillas:
• 8 medium (8-inch) flour tortillas
• 2 cups shredded cheese (a mix of Monterey Jack and cheddar is my favorite, but feel free to use your preferred blend)
• 1 tablespoon butter or oil, for cooking

Optional Fillings/Toppings:
• Sliced jalapeños (fresh or pickled)
• Diced red onion
• Corn kernels (fresh or frozen, thawed)
• Black beans, rinsed and drained
• Salsa
• Sour cream or Greek yogurt
• Guacamole or sliced avocado

Step-by-Step Instructions

Step 1: Preheat & Prep Grill

First things first, let’s get that chicken ready. In a medium bowl or a zip-top bag, combine the olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. Add your chicken breasts and toss them around to make sure they’re coated evenly. Let them marinate for at least 15-30 minutes at room temperature, or pop them in the fridge for longer if you have time. While the chicken is marinating, preheat your grill or grill pan to medium-high heat. You want it nice and hot!

Step 2: Grill the Chicken

Once the grill is hot, place the marinated chicken breasts on it. Grill for about 6-8 minutes per side, or until the chicken is cooked through and has lovely grill marks. The internal temperature should reach 165°F (74°C). Don’t overcook it – dry chicken is the enemy of a good quesadilla! Once cooked, remove the chicken from the grill and let it rest on a cutting board for about 5-10 minutes. This is super important for keeping it juicy.

Step 3: Prepare the Filling

While the chicken is resting, chop it into bite-sized pieces. You can use a knife and cutting board, or if you’re feeling lazy like I often do, you can just shred it with two forks right on the cutting board. Now, assemble your quesadilla components. Lay out four tortillas flat. Sprinkle about 1/4 cup of cheese evenly over one half of each of these tortillas. Then, top the cheese with a generous amount of your chopped grilled chicken. If you’re adding any other optional fillings like onions, peppers, or corn, now’s the time to add them on top of the chicken. Finally, sprinkle another layer of cheese over the chicken and fillings – this helps everything bind together beautifully.

Step 4: Fold and Grill

Fold the other half of each tortilla over the filling to create a half-moon shape. Gently press down. Now, heat the butter or oil in a large skillet or on a griddle over medium heat. Carefully place one or two folded quesadillas in the skillet (don’t crowd the pan!). Cook for about 3-5 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is wonderfully melted and gooey. You might need to adjust the heat as you go to prevent burning.

Step 5: Slice and Serve

Once both sides are perfectly grilled and the cheese is oozing, carefully remove the quesadillas from the skillet. Let them rest for just a minute (if you can resist!) before slicing them into wedges with a sharp knife or pizza cutter. Serve immediately with your favorite toppings like salsa, sour cream, or guacamole. The warmth and the gooey cheese are best when they’re fresh off the grill!

What to Serve It With

These grilled chicken quesadillas are so hearty and delicious on their own, but they can also be part of a bigger, more elaborate meal if you’re feeling ambitious. Here are some of my favorite pairings:

For Breakfast: While these are typically a lunch or dinner item for us, I have been known to make a smaller, breakfast-style version with scrambled eggs and maybe some crumbled bacon inside. It’s a fantastic way to use leftover grilled chicken, and honestly, who doesn’t love a savory breakfast? A strong cup of coffee is the absolute perfect accompaniment.

For Brunch: If you’re hosting a brunch, these quesadillas can be a fantastic addition to a buffet. You could make a few different varieties with different fillings (like mushroom and spinach for a vegetarian option) and cut them into smaller wedges. Serve them alongside a fresh fruit salad and maybe some avocado toast for a vibrant and satisfying spread. A refreshing mimosa or a pitcher of iced tea would be lovely.

As Dessert: Okay, this sounds a little wild, but hear me out! You can make a sweeter version by using a mild cheese like ricotta or mascarpone, adding some cinnamon and maybe a touch of honey to the chicken mixture, and serving with fresh berries and a dusting of powdered sugar. It’s a surprisingly delightful twist that works when you’re craving something sweet but don’t want a heavy dessert.

For Cozy Snacks: My kids often request these as a snack after school, and they’re perfect for that! I’ll make a couple of smaller ones and cut them into fun shapes. They’re satisfying enough to tide them over until dinner without spoiling their appetite. I usually serve them with a side of sliced apples or some veggie sticks for a balanced snack. It’s way better than anything from a bag!

Personally, my family loves them served with a big bowl of my quick and easy Pico de Gallo. The freshness of the salsa cuts through the richness of the cheese and chicken so perfectly. And a little dollop of sour cream is never a bad idea!

Top Tips for Perfecting Your Grilled Chicken Quesadillas

I’ve made these quesadillas more times than I can count, and over the years, I’ve picked up a few tricks that really take them from good to absolutely fantastic. Trust me, these little tips make all the difference!

Chicken Prep: The marinade is crucial for flavor, but don’t skip resting the chicken after grilling! Seriously, that’s where the juiciness lives. If you’re in a super rush, you can pound the chicken breasts a bit thinner before grilling; they’ll cook more evenly and quickly. And when chopping, aim for uniform pieces so you get chicken in every bite.

Mixing Advice: When assembling the quesadillas, don’t go overboard with the fillings. Too much filling can make it hard to seal and flip, and you risk the cheese not melting properly. A good, even layer is key. Also, make sure your tortillas are at room temperature; they’re more pliable and less likely to tear when you fold them.

Grilling Tips: For that signature char, make sure your grill or grill pan is nice and hot before you add the chicken. Don’t be tempted to move the chicken around too much while it’s grilling; let it develop those beautiful grill marks. For the quesadillas themselves, medium heat is your friend. Too high, and the tortilla burns before the cheese melts. Too low, and they get a bit soggy. A cast-iron skillet is my absolute favorite for quesadillas because it heats so evenly.

Ingredient Swaps: Feel free to play with the spices in the marinade! If you love a little heat, add a pinch of cayenne pepper. If you’re not a fan of cumin, try coriander instead. For the cheese, while I adore the Monterey Jack and cheddar combo, a Mexican blend, pepper jack for a kick, or even a good mozzarella can work beautifully. For a dairy-free option, there are some excellent vegan cheeses available now that melt pretty well.

Baking Tips: The ‘baking’ of the quesadilla is really a pan-grilling process. Ensure your pan is preheated before you add the quesadilla. This ensures that immediate sizzle and the start of that lovely crispy exterior. If your quesadillas seem to be browning too fast on the outside before the cheese melts, you can pop them under the broiler for a minute or two to finish the job. Just watch them like a hawk so they don’t burn!

Glaze Variations: While this recipe doesn’t technically have a glaze in the traditional sense, the cheese itself acts as a binder and a sort of delicious “glaze” for the chicken. If you want to add an extra layer of flavor, consider brushing a tiny bit of melted butter mixed with a pinch of garlic powder onto the outside of the tortilla before grilling for an extra crispy, savory finish.

Storing and Reheating Tips

These grilled chicken quesadillas are best eaten fresh, but life happens, and sometimes you have leftovers. Here’s how I handle them:

Room Temperature: Honestly, I don’t recommend leaving cooked quesadillas out at room temperature for more than two hours, just for food safety reasons. They tend to lose their crispiness pretty quickly anyway.

Refrigerator Storage: Once they’ve cooled down a bit, wrap individual quesadillas tightly in plastic wrap or place them in an airtight container. They’ll keep well in the refrigerator for about 2-3 days. The tortilla might soften a bit, but they’re still quite tasty.

Freezer Instructions: If you want to make a big batch and freeze them for later, I highly recommend letting them cool completely and then wrapping them individually in plastic wrap, followed by a layer of aluminum foil or placing them in a freezer-safe bag. They should last in the freezer for up to 2-3 months. Thaw them overnight in the refrigerator before reheating.

Glaze Timing Advice: Since the cheese is the “glaze” here, it’s already part of the quesadilla when storing. If you’re storing assembled, uncooked quesadillas (which I sometimes do when I prep ahead), just make sure they’re well-wrapped and cook them from chilled.

Reheating: The best way to reheat quesadillas is in a skillet over medium-low heat with a little bit of butter or oil. This helps to bring back some of that crispy texture. You can also reheat them in a toaster oven or a regular oven at around 350°F (175°C) until warmed through. Microwaving works in a pinch, but they tend to get a bit soft and chewy.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! The easiest way to make these gluten-free is to simply swap out the regular flour tortillas for your favorite gluten-free tortillas. There are some great ones on the market now that hold up really well to grilling. Make sure your spice blends are also gluten-free, though most are naturally. The chicken and cheese are typically gluten-free. The texture might be slightly different depending on the brand of GF tortilla you use, but the flavor will be just as amazing!
Do I need to peel the zucchini?
This recipe doesn’t actually use zucchini, but if you’re thinking of a different dish or want to add some veggies! For quesadillas, if you want to add zucchini, I’d recommend sautéing it until tender and lightly seasoned before adding it as a filling. Peeling is usually not necessary for zucchini unless the skin is particularly tough or waxy, but it’s a personal preference.
Can I make this as muffins instead?
That’s an interesting idea! While not technically a muffin, you could adapt this into a baked quesadilla or a sort of savory tart. You’d likely want to create a base with some cornmeal or flour mixed with butter, press that into muffin tins, then add the chicken and cheese filling. Baking times and temperatures would need to be adjusted, likely similar to a savory muffin or cornbread. It would be a fun experiment, but it wouldn’t have that distinct crispy tortilla texture.
How can I adjust the sweetness level?
Since this recipe is savory, it doesn’t have added sweetness beyond the natural flavors of the ingredients. If you were looking to make a sweeter version, you could add a touch of honey or maple syrup to the chicken marinade, or serve the quesadillas with a slightly sweeter salsa. The cheese itself also has a subtle sweetness. For reducing any perceived sweetness, you can amp up the spices, add a squeeze of lime, or serve with a tangier topping like Greek yogurt.
What can I use instead of the glaze?
In this recipe, the “glaze” is really the melted cheese that holds everything together and creates that delicious, gooey factor. You don’t need a separate glaze! If you’re looking for an alternative topping, you could serve the quesadillas with a dollop of sour cream, Greek yogurt, a drizzle of crema, or a generous spoonful of your favorite salsa or guacamole. These all complement the flavors beautifully and add moisture and richness.

Final Thoughts

So there you have it – my tried-and-true recipe for grilled chicken quesadillas! It’s the kind of meal that brings a smile to everyone’s face, and more importantly, it’s genuinely easy to make. I’ve shared countless batches of these with friends and family, and the reaction is always the same: pure delight. They are proof that you don’t need fancy ingredients or hours in the kitchen to create something truly delicious and satisfying.

If you love this recipe, you might also enjoy my quick and easy chicken tacos or my loaded loaded sweet potato fries – they’re in a similar vein of comforting, flavorful, and surprisingly simple.

I can’t wait for you to try these grilled chicken quesadillas! Please let me know in the comments below how yours turn out, or if you have any fun variations or tips to share. I always love hearing from you! Happy cooking!

Grilled Chicken Quesadillas

Easy and delicious grilled chicken quesadillas with BBQ sauce, cheese, and red onion.
Prep : 10 Total : 25 minutes

Ingredients
  

Chicken and Marinade

  • 1.5 pound boneless, skinless chicken breasts
  • 0.5 cup BBQ sauce use your favorite, 45 calories or less per 2 tbsp serving
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon onion powder

Quesadilla Assembly

  • 8 large whole wheat tortillas 100 calories or less each
  • 2 cup shredded reduced-fat Mexican cheese blend
  • 1 medium red onion, finely chopped
  • 0.5 cup fresh cilantro, chopped
  • nonstick cooking spray

Instructions
 

Preparation Steps

  • Preheat grill to medium-high heat. In a bowl, combine chicken breasts with BBQ sauce, garlic powder, and onion powder. Marinate for at least 15 minutes.
  • Grill chicken for 6-8 minutes per side, or until cooked through and juices run clear. Let cool slightly, then shred or dice.
  • Lay out the tortillas. On one half of each tortilla, layer shredded cheese, grilled chicken, chopped red onion, and cilantro.
  • Fold the other half of the tortilla over the filling to create a half-moon shape.
  • Heat a lightly oiled griddle or large skillet over medium-high heat. Cook quesadillas for 3-4 minutes per side, until golden brown and cheese is melted.
  • Slice into wedges and serve immediately.

Notes

Serve with extra BBQ sauce, salsa, or sour cream for dipping.

Recipes Should You See

Hey, I’m Claire Bennett—home baker, frosting fanatic, and the voice behind cupcake-recipes.com. I share easy, tested cupcake recipes with clear steps, simple ingredients, and decorating tips anyone can follow. From classic vanilla to fun twists, consider this your friendly guide to sweet, no-stress bakes.

Recipes Should You See

As Seen On:

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

as seen on:

as seen on:

Download My FREE Protein Meal Plan!

0
Would love your thoughts, please comment.x
()
x