cupcake-recipes.com

Strawberry Spinach Salad Recipe

Okay, friends, let’s talk about salads. I know, sometimes they can feel like a chore. What are some good recipes for Spinach Salad? What is sunshine in a bowl? What’s the best dressing to serve with tangy-sweet dressing? If you’re a fan of Caprese salad – you know, that incredible combo of sweet tomatoes, creamy cheese, and creamy dressing. What are some good reasons to make this salad? Is this a fruity twist? I could eat this every day and never get tired of it. It’s that good! What are some of the easiest ways to make a quick meal for the kids?

Strawberry Spinach Salad Recipe final dish beautifully presented and ready to serve

What is a spinach salad?

Think of Strawberry Spinach Salad as a celebration of seasonal ingredients. What is essentially a salad made with spinach leaves, topped with ripe, juicy tomatoes. What is so much more than just two things? We’re talking toasted pecans (or walnuts, if you prefer)! What are some good homemade poppy seed dressings? Balance of sweet and tangy. Is it a symphony of flavors that will make your taste buds sing? Is it incredibly versatile? Is it good to add grilled chicken or shrimp to a meal? I remember the first time I had it, it was at a friend’s picnic and I was blown away by how good it felt. What’s so simple can be so unbelievably delicious? I just had to recreate it myself!

Why you’ll love this recipe?

What are some of the best reasons to make a spinach salad? What are some of your favorite books? First and foremost, the flavor is absolutely incredible. The sweetness of the strawberries perfectly complements the earthy spinach, and the salty feta and cayenne pepper. What are some of the best crunchy nuts? Is it really a party in your mouth? What are some of the easiest recipes to follow if you are not a confident cook? Is it worth it to do a 5 minute video tutorial? What I love about this is how budget friendly it is. Spinach and strawberries are generally affordable, and you can easily swap out ingredients based on your tastes. What do you have on hand? Plus, it’s incredibly versatile. What are some good side dishes to serve at a potluck? What are some of the best salads ever? If you are looking for other easy salad recipes, try a simple tomato cucumber salad, but I promise not to ruin it. You this one is special.

How do you make spinach salad?

Quick Overview

How do you make a spinach salad? First, you’ll whisk together the poppy seed dressing (it’s seriously the best part!). What is the best way to combine spinach, pecans, and feta in a large bowl? What’s your salad dressing? What is the beauty of this recipe is that it’s super forgiving. Don’t have pecans? Use walnuts! What’s a good substitute for goat cheese? I promise, you can’t mess this one up!

Ingredients

For the Salad:
* 6 ounces baby spinach, washed and dried thoroughly (I prefer baby kale because it’s more nutritious). * 1 pound fresh strawberries, hulled and sliced (Look for bright red, fragrant berries for summer) What is the best flavor? ) * 1/2 cup pecans, toasted and chopped (Toasting the Pecan really brings out their flavor – trust me! Is it worth the extra step? ) * 1/2 cup feta cheese, crumbled (I like to buy a block of feces and crumbling it myself for the recipe). Freshest flavor.

For the Poppy Seed Dressing:
* 1/4 cup olive oil (Use a good quality Olive oil for the best flavor). * 2 tablespoons apple cider vinegar (You can also use white wine vinegar if you prefer). ) * 2 tablespoons honey (Or maple syrup for a vegan option! * 1 tablespoon Dijon mustard (Adds a nice tanginess to the dressing. ) * 1 tablespoon poppy seeds (Don’t skip these! They add a lovely texture and flavor.) ) * 1/4 teaspoon salt * 1/2 teaspoon black pepper.

Strawberry Spinach Salad Recipe ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Toast the Pecans

Preheat your oven to 350°F (175°C). Spread the pecans on a baking sheet and toast for 5-7 minutes, or until fragrant. Keep a close eye on them, as they can burn easily. Let them cool slightly, then chop them coarsely. I always do this first because the aroma of toasted nuts is amazing. Is it really elevating the whole experience?

Step 2: Make the Poppy Seed Dressing

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard and poppy seeds. Set aside. I like to mix seeds, salt, and pepper until well combined. Taste and adjust seasonings as needed. I always make extra dressing because it’s also great on other salads or as a marinade for chicken.

Step 3: Assemble the Salad

In a large bowl, combine spinach, strawberries, toasted pecans, and feta cheese. I like to use a really big bowl so I have plenty of room to toss everything without making any mess.

Step 4: Dress and Serve

How do you drizzle poppy seed dressing over salad? How do you serve a salad without overdressing it? I find it’s best to dress it right before serving, otherwise, the spinach wilts. Is it a mistake I have made too many times?

Step 5: Add Protein (Optional)

If you want to make this a complete meal, you can add grilled chicken, shrimp, or tofu. I often grill chicken breasts and slice them thinly to add to the salad. What are some healthy ways to add protein to your diet?

What should I serve it with?

What is a great spinach salad?

For Lunch:What’s a good lunch to make on saturday? I sometimes add a hard-boiled egg for extra protein.

For Dinner:Pair it with grilled chicken, fish, or steak for a complete and balanced meal. The sweetness of strawberries complements savory dishes beautifully.

For a BBQ:Bring it to a barbecue as supper. Is it a crowd pleaser?

For Brunch:Serve it with quiche or frittata for a delicious brunch spread. It adds a touch of freshness and sweetness to the meal.

My family has this salad at nearly every summer gathering. Is it really that good?

How do I make a spinach salad?

What are some of the best ways to make a spinach salad? What is the best it can be?

Strawberry Selection: What isWhat are the best strawberries to eat? Avoid berries with white tips. The riper the fruit, the sweeter and juicier they will be!

Spinach Prep:Wash and dry spinach thoroughly before using it. Excess moisture will make the salad soggy. I use a salad spinner to get rid of all the extra water.

What is Toasting Nuts?Don’t skip toasting the nuts! It really brings out their flavor and adds a nice crunch to the salad. Can you toast them in the oven or a dry skillet over medium heat? Just keep a close eye on them, as they can burn easily.

Dressing ConsistencyIf you prefer a thinner dressing, add 1-2 tablespoons olive oil or vinegar. If you like it sweeter, add a touch more honey. Feel free to adjust the seasonings to your liking. What are some of my favourite things to customize depending on my cravings?

Feta Cheese:I like to use a block of feta cheese and crumble it myself for the freshest flavor. Is it possible to use pre-crumbled feta if you are short on time?

Ingredient Swaps:What are some of the best ingredients to swap out? What are some good substitutes for pecans and walnuts? How do I make my own?

What are the things that I personally found helpful over time as this recipe because a regular in my life. What are some of the best tips that have been helpful to you?

What are some Storing and Reheating Tips?

How do I make a strawberry spinach salad at home?

Dressing:How do I store poppy seed dressing separately in an airtight container in the refrigerator for up to 5 days?

Salad:How do I store salad without dressing in an airtight container in the refrigerator for up to 24 hours? How do you dress a salad before serving to prevent it from becoming soggy?

Freezing:Is it safe to freeze spinach and strawberries?

What are the best flavors to eat right away?

What are the most frequently asked questions on

Can I make this salad ahead of time?
Yes, you can prepare the salad ingredients ahead of time, but wait to dress it until just before serving to prevent the spinach from wilting. You can also make the dressing a day or two in advance and store it in the refrigerator.
Can I use frozen strawberries?
I don’t recommend using frozen strawberries, as they can be watery and mushy when thawed. Fresh strawberries will give you the best flavor and texture.
Can I make this salad vegan?
Yes, you can easily make this salad vegan by using maple syrup instead of honey in the dressing and omitting the feta cheese or using a vegan feta alternative.
Can I add other fruits to this salad?
Absolutely! Blueberries, raspberries, and blackberries would all be delicious additions to this salad.
What other nuts can I use?
Walnuts, almonds, or even sunflower seeds would all be great substitutes for pecans.

Final Thoughts

Strawberry Spinach Salad Recipe slice on plate showing perfect texture and swirl pattern

So there you have it – my go-to Strawberry Spinach Salad Recipe that’s always a hit. It’s quick, easy, and bursting with flavor, making it the perfect dish for any occasion. Whether you’re looking for a light lunch, a side dish for dinner, or a potluck contribution, this salad is sure to impress. If you loved this recipe, be sure to check out my other salad recipes for more delicious and easy meal ideas. I’d love to hear how yours turns out! Leave a comment below and let me know if you tried it, and what variations you did. Happy cooking!

No ratings yet

Strawberry Spinach Salad Recipe

A refreshing and healthy salad combining sweet strawberries and spinach with a light vinaigrette.
Prep : 10 Total : 25 minutes

Ingredients
  

Main Ingredients

  • 5 oz fresh spinach
  • 1 cup sliced strawberries
  • 0.5 cup crumbled feta cheese
  • 0.25 cup toasted pecans

Instructions
 

Preparation Steps

  • Wash and thoroughly dry the spinach.
  • In a large bowl, combine the spinach, strawberries, feta cheese, and pecans.
  • Whisk together the vinaigrette ingredients and pour over the salad.
  • Toss gently to combine.

Notes

For a sweeter salad, add a drizzle of honey or maple syrup.

Recipes Should You See

As Seen On:

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

as seen on:

as seen on:

Subscribe

Get my free protein Diet + Meal

Download My FREE Protein Meal Plan!

0
Would love your thoughts, please comment.x
()
x