Imagine cozying up with a steaming bowl of Italian white bean soup on a chilly evening, enveloped by the warmth of its rich flavors and fragrant aromas. This comforting dish, highlighted by creamy cannellini beans and savory herbs, transforms a simple dinner into a culinary delight. Packed with wholesome ingredients, this soup not only satisfies the soul but also serves as a nourishing meal for the entire family.
I vividly remember the first time my grandmother made this delightful soup for us. It was a cold winter evening, and our little kitchen was filled with laughter and the aromatic scent of rosemary and garlic. Every spoonful of this heartwarming dish brought comfort and joy. It’s not just a recipe; it’s a cherished memory that we’ve passed down through generations, making winter feel a little less harsh.
Why You’ll Love This Recipe
This Italian white bean soup stands out because of its rich flavor profile and simplicity. Quick and Easy: Ready in under an hour, this recipe requires minimal preparation. Budget-Friendly: With affordable ingredients, it’s perfect for feeding a family without breaking the bank. Healthy and Nutritious: Packed with fibers and proteins, it’s not only delicious but also beneficial for your health. Versatile: Easily adaptable to various dietary preferences.
Ingredients Notes
This dish features a few key ingredients that contribute greatly to its flavor. Cannellini beans are ideal, known for their creamy texture, but you can substitute with navy or great northern beans if needed. Fresh rosemary imparts a robust aroma, though dried can be used in a pinch. For added depth, consider using a smoked bacon or pancetta if you’re not keeping it vegetarian. Lastly, a splash of fresh lemon juice before serving brightens up the soup beautifully.
Recipe Steps
Step 1
Begin by sautéing chopped onions, garlic, and celery in olive oil over medium heat until they are soft and fragrant, about 5-7 minutes. This forms the aromatic base of the soup.
Step 2
Stir in diced tomatoes, drained beans, and chicken or vegetable broth. Add the fresh rosemary sprigs and bring the mixture to a boil.
Step 3
Reduce the heat to low and let the soup simmer uncovered for approximately 25-30 minutes. This will allow the flavors to meld beautifully.
Step 4
Remove the rosemary springs. Use a handheld blender to puree a portion of the soup in the pot, creating a thick, hearty texture while retaining some whole beans for bite.
Step 5
Season to taste with salt, pepper, and a squeeze of lemon juice. Ladle the soup into bowls, garnish with grated parmesan cheese and fresh parsley.
Storage Options
Leftovers should be cooled completely before storing. Place in airtight containers and refrigerate for up to 4 days. For longer storage, freeze the soup in portion-sized containers for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stove. Stir occasionally to ensure even reheating.
Variations & Substitutions
For a vegan version, use vegetable broth and omit any cheese garnish. To add more protein, include diced chicken breast during the simmering stage. Add a spicy twist with the addition of red pepper flakes or diced jalapeños. Replace cannellini beans with chickpeas for a different texture and flavor.
Serving Suggestions
This comforting soup is perfect for a cozy family dinner or a simple lunch. Enjoy it alongside a crusty loaf of bread or a crisp, green salad. It’s especially delightful paired with a glass of Sauvignon Blanc or Chianti.
Frequently Asked Questions
Can I use canned beans for this recipe? Absolutely! Canned beans save time and are perfectly suitable for this recipe. Just be sure to rinse them thoroughly to reduce sodium content and enhance the soup’s flavor.
Is it possible to make this soup in advance? Yes, this soup is an excellent make-ahead meal. Prepare it a day or two before serving, as this allows the flavors to deepen and intensify, making it even more delicious.
Can I freeze this Italian white bean soup? Certainly, this soup freezes well and can be stored for up to 3 months. Be sure to use airtight containers to prevent freezer burn, and thaw thoroughly before reheating.
Italian White Bean Soup
Ingredients
Main Ingredients
- 1.5 cups cooked white beans Cannellini or Great Northern beans work well
- 2 tablespoons olive oil extra virgin
- 1 onion diced
- 2 cloves garlic minced
- 4 cups vegetable broth low sodium
- 1 teaspoon dried thyme
- 1 cup kale chopped
Instructions
Preparation Steps
- Heat olive oil in a large pot over medium heat.
- Add diced onion and minced garlic, sauté until onion is translucent.
- Stir in vegetable broth, white beans, and dried thyme. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Add chopped kale and simmer for an additional 5 minutes.
