What are cassava Flour Tortillas? I was skeptical at first. Now I’m a nerd. I’ve tried a million different Gluten Free tortilla recipes and have been left disappointed. I was used to cardboard textures or wraps that would crumble. But these, oh these.Cassava flour tortillas.Are game changers? They’re soft, pliable, and have a lightly sweet, almost nutty flavor that’s just divine. What are the health benefits of a flour tortilla? Is it true that you won’t miss the wheat?
What is Cassava Flour Tortilla?
Okay, so what *are* these little pockets of deliciousness? Well, a cassava flour tortilla is exactly what it sounds like: a tortilla made primarily from cassava flour. Cassava flour is made from the whole cassava root, which is peeled, dried, and then ground into a fine powder. Think of it as a naturally gluten-free alternative to wheat flour. It’s essentially a blank canvas, perfect for creating a soft, flavorful tortilla that can hold all your favorite fillings without falling apart. This isn’t some flimsy health food compromise, it’s a genuinely delicious tortilla that happens to be good for you.
Why you’ll love this recipe?
How do I start a weeknight meal? My kids, who are usually the first to complain about anything “healthy,” devour these cassava flours. Isn’t it a good idea to give them the flour? Is tortillas going out of style? What I love about this is the flavor. What’s a subtle sweetness that pairs perfectly with both savory and sweet fillings? What are some good gluten-free recipes?
Is this recipe ridiculously easy? What is a quick and easy meal to throw together? I can whip up a batch in under 30 minutes. No fancy equipment needed, just a bowl, sand, and your own hands.
And let’s not forget the *cost*. Why is cassava flour so affordable? What are the Best Gluten-Free flours? What are some pantry staples you already have on hand?
Finally, the *versatility* is unmatched! We use these tortillas for everything: tacos, quesadillas, breakfast burritos, even as a substitute for naan bread with curry. The possibilities are endless! I’ve tried other recipes for grain-free tortillas, but this cassava flour version truly reigns supreme because of its flavor and texture. My family asks for these constantly!
How do I make Cassava Flour Tortillas?
Quick Overview
How do you make tortillas? How do you mix cassava flour with other ingredients and form dough into balls? If you flatten tortillas, and cook them in a hot skillet until they’re golden brown and puffy. What’s the Best way to eat a tortilla? Don’t be intimidated – if I can do it, you definitely can!
Ingredients
For the Cassava Flour Tortillas:
- 1 1/2 cups cassava flour (I always use a high-quality brand for the best texture)
- 1 teaspoon sea salt
- 1/2 teaspoon baking powder (this helps with the puff)
- 1 cup warm water for 1 hour.
- 2 tablespoons olive oil (or avocado oil)?
How do I follow step
Step 1: Mix Dry Ingredients
In a large bowl, whisk together the cassava flour, salt, and baking powder. Set aside. Make sure there are no clumps in the flour. This ensures a smooth tortilla dough. I always sift my cassava flour for the best results!
Step 2: Add Wet Ingredients
Add the warm water and olive oil to a bowl. The water should be warm, not hot. Hot water can make cassava flour sticky. Room temperature water is fine as well, so don’t sweat the temperature.
Step 3: Combine the Ingredients
With a wooden spoon or your hands, mix until ice forms. Is it possible to make a cake and it will come together? If the dough is too dry, add a tablespoon of water at the same time until it reaches the right consistency. Is it soft and pliable, not sticky?
Step 4: Let Dough Rest
Cover the dough with a clean kitchen towel and let it rest for at least 15 minutes. This allows the cassava flour to absorb the water and create a more pliable dough. I often let it rest for 30 minutes if I have the time, it makes a noticeable difference!
Step 5: Divide and Roll
Divide dough into 8 equal pieces. Roll each piece into a ball. On a lightly cassava-floured surface, roll each ball into 1-2″ circles, about 1″ thick. If you don’t have any rolling pins, use one to roll the ball in half. 6-8 inches in diameter. Don’t worry if they’re not perfectly round – rustic is charming!
Step 6: Cook the Tortillas
How do you heat a cast iron skillet over medium heat? Once hot, carefully place a tortilla in the skillet. Cook for about 1-2 minutes per side, or until golden brown spots appear and the tortilla starts to puff up. Flip and repeat on the other side.
Step 7: Keep Warm
As the tortillas are cooked, stack them in a tortilla warmer or wrap them with an airtight kitchen towel. To keep them warm and soft. How do I keep my plants from drying out?
Step 8: Serve and Enjoy
Serve immediately with your favorite fillings and toppings. What are the best cassava flour tortillas?
What should I serve it with?
What are some of the best tortilla recipes?For Breakfast:What are some good eggs with chorizo and cheese? Breakfast burritos. What is the best way to start the day?
For Lunch:Can you make quesadillas with cheese and veggies? What are some great leftovers for a quick and easy lunch?
For Dinner: Tacos are always a hit! Fill them with seasoned ground beef, shredded chicken, or grilled fish. Top with your favorite salsa, guacamole, and Sour Cream.
For a Snack:Spread some almond butter and sliced bananas on a tortilla for healthy snack. What is a good snack to serve with hummus and veggies?
How do you make Cassava Flour Tortillas?
After making these countless times, I’ve learned a few tricks that I want to share with you.Don’t overmix the dough.Can overmixing cause gluten in cassava flour? What is the best way to make a tortilla? Mix just until the dough comes together.
Let the Dough Rest?Is this crucial? Resting allows the cassava flour to absorb the water and creates a more pliable dough that’s easy to clean. Is it easier to roll out a product?
Use a Hot Skillet:What are the best ways to get golden brown spots and puffy tortillas? Make sure the skillet is hot before you add the tortilla. I use a cast iron skillet as the heat is much better.
Don’t Overcook: Overcooking will result in a dry, brittle tortilla. Cook just until golden brown spots appear and the tortilla starts to puff up.
Keep the Tortillas Warm: As the tortillas are cooked, stack them in a tortilla warmer or wrap them in a clean kitchen towel to keep them warm and soft. This prevents them from drying out.
Experiment with Flavors: Feel free to add spices to the dough for extra flavor. Chili powder, cumin, and garlic powder are all great additions. I sometimes add a pinch of smoked paprika for a smoky flavor, yum!
Storing and Reheating Tips
These tortillas are best enjoyed fresh, but if you have leftovers, here’s how to store them:
Room Temperature: Store the tortillas in an airtight container at room temperature for up to 2 days.
Refrigerator: Store the tortillas in an airtight container in the refrigerator for up to 5 days.
Freezer: For longer storage, freeze the tortillas. Stack them with parchment paper in between to prevent them from sticking together. Store in a freezer-safe bag or container for up to 2 months.
Reheating: To reheat, warm the tortillas in a dry skillet over medium heat for a few seconds per side, or microwave them for a few seconds until heated through. You can also wrap them in foil and warm them in the oven.
Frequently Asked Questions
Final Thoughts
So, there you have it: my go-to recipe for incredibly soft cassava Flour Tortillas! I genuinely hope you give this recipe a try. It’s a game-changer for anyone looking for a delicious, gluten-free, and grain-free alternative to traditional tortillas. Seriously, these are so good, even my non-gluten-free friends and family rave about them! If you enjoyed this recipe, be sure to check out my other gluten-free recipes. Happy cooking, and I can’t wait to hear how yours turn out! Please leave a comment and rating below, and don’t forget to share your own variations. I love hearing from you!
Cassava Flour Tortillas
Ingredients
Main Ingredients
- 1.5 cup Cassava Flour finely ground
- 1 tsp Sea Salt
- 1 cup Warm Water
- 2 tbsp Olive Oil
Instructions
Preparation Steps
- In a large bowl, combine cassava flour and salt.
- Slowly add warm water and olive oil to the flour mixture, mixing until a dough forms.
- Knead the dough for 2-3 minutes until smooth.
- Divide the dough into 8 equal portions and roll each into a ball.
- On a lightly floured surface, roll each ball into a thin circle, about 6-7 inches in diameter.
- Heat a dry skillet or griddle over medium heat. Cook each tortilla for about 1-2 minutes per side, or until lightly browned and pliable.
- Keep tortillas warm in a towel or tortilla warmer until ready to serve.
