Embark on a culinary adventure with this delightful Avocado Chicken Salad recipe that’s both refreshing and satisfying. Packed with creamy avocado, succulent chicken, and a medley of fresh ingredients, this dish stands out as a quick and nutritious meal option that you’d want to make over and over again. Whether it’s for a light lunch or a gathering with friends, this salad makes for a versatile and delicious choice.
One of the fondest memories I have of this dish is preparing it for family picnics during the bright summer months. The vibrant colors and tantalizing flavors always meant it was wiped off the plates in no time. My grandmother first introduced us to this variant when searching for something to please both kids and adults, and it has since become a household favorite.
Why You’ll Love This Recipe
This recipe is wonderful because it’s healthy, quick, and easy to make. You’ll love how the creamy texture of the avocado complements the tender chicken, creating a balanced and delicious combination. It’s also a versatile recipe that can be easily adapted with different spices and ingredients to suit various dietary preferences. Additionally, its bright and fresh taste makes it an excellent choice for any occasion, from family meals to potlucks.
Recipe Steps
Step 1
Start by cooking chicken breasts in a skillet over medium heat until golden brown and cooked through. Allow them to cool, then shred into bite-sized pieces. For best results, season the chicken with salt, pepper, and your favorite herbs while cooking.
Step 2
In a large bowl, combine the shredded chicken with diced avocados. To prevent browning, squeeze a bit of lime juice over the avocado as you mix.
Step 3
Add in the diced red onions, cherry tomatoes, and cilantro. These ingredients will add a burst of color and flavor, making the salad vibrant and enticing.
Step 4
Prepare the dressing by whisking together olive oil, lime juice, garlic powder, and a pinch of salt. Drizzle over the salad and toss everything gently to ensure even coating.
Step 5
Serve immediately or chill for a few minutes to let the flavors meld together. Garnish with extra cilantro or a sprinkle of feta cheese for an added layer of taste.
Storage Options
To store leftovers, transfer the salad to an airtight container and place it in the refrigerator. It’s best consumed within 1–2 days to maintain freshness. If you plan to make this ahead of time, consider adding avocado just before serving to avoid browning. While this dish does not freeze well due to the avocado, you can store the chicken separately and add fresh ingredients later.
Variations & Substitutions
For a vegetarian twist, substitute the chicken with chickpeas or cubed tofu. Add a pinch of your favorite spice, such as cumin or smoked paprika, for a flavor boost. If you’re looking for a lower-calorie option, swap the regular dressing with a yogurt-based one, or simply use lemon juice for a fresh zing. Paleo or keto adaptations are easy too—ensure to use compliant oils and seasonings.
Frequently Asked Questions
Can I use rotisserie chicken for this recipe? Absolutely! Using rotisserie chicken is a great time-saver and adds fantastic flavor. Simply shred the chicken and follow the same steps. It’s an efficient way to have dinner ready in no time without compromising on taste.
What can I use instead of avocados if I’m allergic? If you’re allergic to avocados, you could use roasted sweet potatoes or boiled eggs as a creamy substitute in the salad. These options provide similar richness and help keep the dish filling and nutritious.
How can I make this salad dairy-free? This salad is naturally dairy-free unless you opt to add cheese as a garnish. However, if you’re attempting to avoid dairy, simply omit any cheese toppings and ensure your dressing ingredients don’t include dairy products.
Avocado Chicken Salad
Ingredients
Main Ingredients
- 2 cups shredded chicken cooked
- 1 large avocado diced
- 1 cup cherry tomatoes halved
- 0.25 cup red onion sliced
- 2 tablespoons lime juice freshly squeezed
- 1 tablespoon olive oil
- to taste salt and pepper
Instructions
Preparation Steps
- In a large bowl, combine shredded chicken, diced avocado, cherry tomatoes, and sliced red onion.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or refrigerate for an hour before serving for enhanced flavor.
